Begin in first position turned out.
Tendu devant 1 close 2 Tendu 3 lower 4 Foot Articulation moving out 5,6 and 7,8
Weight shift (lifting foot to degage) 1,2 Rounde de jambe en lair 5,6,7, close 8.
Degage a le second 1,2 develop 3,4 envelope 5,6 posse 7,8
Plie 1,2 Plie 3,4 Grande Plie 5,6,7,8
Flat back/Parallel 1,2,3,4 Swing 5,6 Releve 7,8
Shoulder roll 1,2 shoulder roll with elbow 3,4, shoulder roll with arm 5,6 & 7,8
Under curve 1,2 over curve 3,4 right arm curve 5,6 reach 7,8
Tendu to second, grande plie 1,2,3,4 lunge 5,6 lower & rotate 7,8
No comments:
Post a Comment